India, Sept. 13 -- Artificial Intelligence's (AI's) potential for personalised weight loss guidance is untapped. While yes, it cannot replace the hands-on support and guidance of experts like trainers or nutritionists, what AI can offer you is a starting point, the initial clarity and structure that jumpstarts your fitness journey. Most importantly, AI's ability to tailor its responses based on personal needs makes the AI-based tips specific down to the very last detail.

In an Instagram post, Cassie B, a content creator, who has said that she has dropped over 75 pounds (34 kg), revealed in February 6 Instagram post, some weight loss prompts that may help those who are about to embark on their fitness journey.

Here are the prompts Cassie...