India, Feb. 22 -- Brittany McCrystal is an Instagram user and a weight loss coach who went through a drastic weight transformation and dropped 25 kilos. Brittany, on her Instagram profile, keeps sharing snippets of her impressive weight loss journey. From her weight loss diet to the workout regimen that she followed to lose the extra kilos, Brittany's Instagram profile is replete with useful information, tips and hacks for faster weight loss. Also read | Woman who dropped 25 kg during weight loss shares 4 realisations that changed her fat loss journey

Brittany shared her experience of being obsessed with her weight and continuously checking her body weight on the scales. This led to a toxic relationship with food. "I was solely focused o...