India, July 15 -- Namita Satheesh, an Instagram user, underwent a remarkable weight transformation, shedding 20 kilos. She regularly shares insights from her journey, offering practical tips, diet advice, and workout hacks designed to accelerate fat loss. Her content aims to inspire and motivate her followers with realistic, sustainable approaches to weight loss.

On July 9, Namita shared an Instagram post explaining the harsh truths about weight loss that she learnt during her own journey. "Telling you the honest truth because I've been there and learnt these the hard way! After trying and giving up and retrying and giving up, after taking fat burners and weight loss probiotics", after doing every crash diet, I know what works. And I'm s...