India, Feb. 19 -- Body dysmorphia is a mental condition where a person worries about their appearance, and critcises their bodies, often leading to harmful thoughts. In case of being overweight or too skinny, body dysmorphia can creep in, disturbing the minds. Kimberly Anand is an Instagram user who went through a drastic weight transformation and dropped 14 kilos in just 4 months. Kimberly keeps sharing snippets of her weight loss diet and workouts on her Instagram profile. Also read | Nutritionist who lost 18 kg with PCOS shares 5 powerful lifestyle shifts that helped her shed kilos

A few weeks back, Kimberly addressed body dysmorphia and weight loss together and shared glimpses of her diet. Kimberly added that eating food was her copi...