India, Feb. 17 -- Losing belly fat requires a combination of dietary changes, regular exercise, and lifestyle modifications. In a recent Instagram post, fitness coach Leana shared some tips to help you get started. Also read | Fitness trainer shares 7 ways to burn belly fat quickly and safely after 40: 'Aim to eat in a small caloric deficit'
In her post titled 'How I lost my belly pouch in 2 months + more ab definition', she shared a glimpse into her diet, workout and lifestyle, sharing everything she did to shed belly fat:
1. Structured workout plan of 4/5 sessions
2. Weighted ab workouts to build abs
3. Eating balanced
4. Supplements to boost performance
5. Getting enough rest
Leana went on to explain, writing, "Just as simple as...
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