India, June 17 -- Struggling to lose weight can feel like an uphill battle, especially with so many diet fads and conflicting advice out there. But what if you had a personalised diet coach available 24/7, ready to craft a plan tailored just for you? That's exactly what one woman discovered when she turned to ChatGPT for help.

Using this AI-powered tool, Anjani Bhoj followed a customised diet plan and successfully shed 5 kg in just one month. Check out the exact prompt she used to make it happen. (Also read: Man who lost 30 kg shares how yoga helped him lose weight: 'It's gentle but powerful way to burn fat' )

In her June 16 Instagram post, Anjani shared, "I lost 5 KGS in 40 days. and no, it wasn't magic. It was me, ChatGPT, and a whole...