India, March 2 -- For the ones going to the gym to build muscles, or lose weight, it is an age-old dilemma on which protein powder to go for. Often people feel inclined on having a protein-rich diet to acquire as much protein intake they can from their daily diet without including protein supplement in their daily consumption. But what is healthy and what is not? Also read | Is protein powder good for health? From muscle building to digestive issues, things to consider

In an interview with Good Morning America, Dr. Darien Sutton, emergency medicine physician and medical correspondent for ABC News revealed the best way to choose which protein powder to go for.

Dr Darien Sutton said that while it can be confusing to choose which protein p...