India, Dec. 31 -- As more people in India pay attention to health and fitness, gym culture is growing, driving higher demand for protein drinks and powders. One popular option is protein coffee, which appeals to those who want caffeine but need to keep their calorie intake low, combining the benefits of protein with the energy boost of coffee. Meanwhile, matcha became one of the most popular drinks of 2025. This Japanese green tea powder is loved for its rich flavour and its antioxidant and metabolic health benefits.

As these trendy drinks become more popular, it's important to consider the benefits and drawbacks of these drinks. "For example, protein coffee can support muscle recovery and provide lasting energy; still, you should watch ...