India, May 13 -- Virat Kohli made headlines when he announced his retirement from Test cricket on May 12, 2025, ending his 14-year career in the format. He shared the news on his Instagram account, expressing gratitude for the experiences and lessons he'd gained from Test cricket. Whether on or off the field, the cricketer is known for his fitness. Also read | Virat Kohli, Suniel Shetty, Neeraj Chopra's diets include high-protein meals; fitness coach explains why protein matters

In fact, he has often spoken about his commitment to healthy eating and fitness in many interviews and in his social media posts. Speaking to Star Sports in October 2024, Virat, who primarily follows a vegetarian diet focused on whole, unprocessed foods and plant...