India, April 27 -- In episode 17 of Ek Din Ek Jeevan, hosted by Tavleen Singh for STAR Plus in the 1990s, model and actor Milind Soman shared how his diet and workouts were tailored to his specific needs and goals. A clip from the nostalgic interview has resurfaced, in which Milind, 'India's first supermodel', shared how he stuck to a tea and coffee-free diet. Also read | Milind Soman jogs barefoot at 3 degrees in Switzerland; see benefits of jogging to achieve your fitness goals

Revealing how a strict diet helped him maintain his impressive physique, Milind, who turned 59 in November 2024, had said in Hindi, "I don't drink tea or coffee. The first thing I have is fruit juice. From a young age, I did not get into the habit of drinking te...