India, Aug. 15 -- Actor Bipasha Basu has always maintained that for her, fitness is a way of life, not just a goal. In her old interviews as well as social media posts, she emphasises the importance of discipline, consistency, and mental well-being in achieving physical fitness. In a July 19, 2010 interview with Rediff.com, the actor was asked about her diet and fitness secrets. Also read | Bipasha Basu wants women to 'get those muscles' after Mrunal Thakur's old video calling her 'manly' resurfaces

When asked 'Can you share your diet regime', the actor had joked, "You give me money and I will give you diet tips!" However, Bipasha was more forthcoming with her workout details, and said, "I like to do something active every day. My favour...