India, Feb. 17 -- According to fitness coach Patrick Hong, incorporating Bulgarian split squats into your weekly workout routine can help you lose belly fat and achieve overall fitness. Alongside a recent Instagram post, he wrote, "What is the one exercise that is going to help you torch body fat this year? Have you tried Bulgarian split squats ladies?" Also read | Want a flat tummy? Fitness trainer shares 5 tips to help lose belly fat: 'Avoid drinking your calories'

In the clip, a woman asked Patrick, "What's one exercise that, if I did it weekly, would help me lose my belly fat once and for all?" To which, he responded, "Bulgarian split squats!"

While giving a glimpse of the exercise, he said, "You are all going to start with your bod...