India, June 8 -- Liposuction and weight loss can both help achieve specific body goals, but they are not interchangeable processes. In an interview with HT Lifestyle, Dr. Anmol Chugh, associate director, plastics and aesthetics centre, CK Birla Hospital Director, Imperio Clinics, Gurgaon said, "Liposuction and weight loss aren't competing methods they're complementary tools. Liposuction is ideal for contouring and addressing stubborn fat that refuses to budge despite consistent effort. Meanwhile, diet and exercise remain the cornerstone of long-term health, well-being, and sustainable transformation." Also read | Man who dropped from 140 kg to 78 kg shares weight loss secrets: 'I cut out all processed carbs, stuck to water and tea'

"Lipo...