India, June 15 -- Melissa, a weight loss coach, regularly shares valuable insights on her Instagram profile to help her followers achieve their fitness goals. From healthy breakfast ideas to effective diet strategies and workout tips, her content covers all aspects of sustainable fat loss.

On May 30, Melissa shared an Instagram post highlighting 7 key habits that can accelerate weight loss and support a healthier lifestyle. Also read | Woman shares what she ate to lose 5 kg in just 21 days: Detox water to porridge for lunch and soup for dinner

Speaking of shedding the extra kilos this summer to get into shape, Melissa wrote, "Do you have anxiety thinking about yet another summer you'll be uncomfortable in tank tops, short and swimsuits?...