India, June 16 -- Melissa, a weight loss coach, regularly shares valuable insights on fat loss through her Instagram profile. From what to eat and what to avoid to which workouts to prioritise, her page is packed with practical tips and weight loss hacks. On June 9, Melissa shared a post highlighting the food items she includes in her daily diet to accelerate weight loss.

Addressing the effect of Ozempic - a weight loss drug - on the body, Melissa added that naturally-procured foods can also have the similar effect. "Ozempic aids weight loss by mimicking GLP-1, a hormone that controls hunger, keeps you full longer and slows digestion. It turns out some foods trigger GLP-1 better than others, making us feel full and overall eat less," she...