India, Sept. 26 -- Belly fat is one hardest regions to lose weight and slim down. But sometimes, the process of dropping belly fat can become easier based on what you do after waking up. Small morning habits support your system, regulate your hormones and improve metabolism for the rest of the day. Weight loss coach Akanni Salako shared in a September 26 Instagram post on 5 things women can do after waking up to ease up belly weight loss process.

Here are the 5 habits he suggested:

First up, he suggested 'restoring gut health' early in the morning. Akanni shared, "Every morning, 8 ounces of water, some psyllium husk and apple cider vinegar. This helps reduce bloating and support digestion before food hits your system." A healthy gut is ...