India, Feb. 2 -- When people want to lose weight and transform their bodies, one of the most common areas they are looking to target is their belly. More specifically, they want a flat stomach. According to Neha, a certified trainer, if you are looking to burn belly fat, there are some tried-and-true diet tips and lifestyle changes that can help you see results. [Also read | Nutritionist says 'belly fat can be the hardest to lose unless you do these 8 things']

Neha, who keeps sharing tips and tricks to for weight loss and fat loss on her Instagram page, Neha Fun and Fitness, in a recent post highlighted how with the right choices, you'll see a reduction in your waist in time.

Here is the 'daily routine to reduce belly fat', according to...