India, Feb. 18 -- Longevity is one of the primary health goals. Often, it is misinterpreted, with sayings like 'ageing like fine wine' implying the presence of a youthful glow even as one grows older. Another common misunderstanding is that longevity simply means adding more years to life. While lifespan extension is a part of it, true longevity is about living the golden years in good health, that is, being mobile, independent and not being constrained by lifestyle-based comorbidities.ALSO READ: US cardiologist breaks down what really matters for longevity: From 8 hour sleep to diet changes
What are some of the checklists that define longevity? Addressing what exactly contributes to living longer, Dr Sanjay Bhojraj, an interventional ca...
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