India, April 1 -- Gaslighting and narcissistic abuse are common tools in a toxic relationship. However, the patterns may be difficult to observe in the initial stages, making them affect the mental health of the victim and causing severe challenges. In an interview with HT Lifestyle, Arouba Kabir, therapist, founder of Enso wellness said, "When we start a relationship, we often begin with the hope that it will last forever, with a companion who makes us feel safe and at home. Unfortunately, this is not always the reality. Both gaslighting and narcissistic abuse can be subtle at first but grow more damaging over time." Also read | Relationship warning signs: From love bombing to gaslighting; 9 red flags you should never ignore

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