India, July 16 -- Surviving cancer is not just a physical battle, it's a journey marked by emotional upheaval, uncertainty, and fear. Even after successful treatment, the psychological scars often linger, with many survivors carrying the fear of recurrence for years. Also read | AIIMS researchers say oral health is crucial in cancer care, improving survival rate: Study

In an interview with HT Lifestyle, Dr. Karishma Kirti, consultant breast specialist and oncoplastic surgeon, said, "Stress during this time is natural and valid. But unmanaged stress can interfere with recovery, decision-making, and overall wellbeing. Fortunately, there are several evidence-based tools that can help patients better manage stress and reclaim a sense of cont...