India, March 2 -- Tiger Shroff turned 34 on March 2. In a 2019 interview with GQ India, the actor, who has become known for his ripped physique, shared how he maintains his rock-hard body with a rigorous workout routine. Tiger Shroff's intense workouts include martial arts, parkour, and weight training. Also read | When it comes to workouts, Tiger Shroff has 'no rest days'

The actor's fitness routine includes gymnastics training, hopping onto the treadmill in the morning or dancing. He also listed his 3 go-to exercises: 'deadlift, the free weight squat and the bench press'.

When asked if he prefers going to the gym, and what was his daily fitness routine like, Tiger had said, "I do a variety of things. I like to do martial arts, parkour...