India, May 11 -- Tamil star Silambarasan TR, popularly known as 'Simbu', continues to impress fans with his fit physique at the age of 42. His chiselled six-pack abs and toned muscles are a testament to his disciplined fitness routine. Recently, at a public event, the actor was asked what message he'd like to share about staying fit, Simbu offered some thoughtful advice. (Also read: Weight loss coach breaks down different types of belly fat and ways to tackle them: From stressed to alcohol belly )

Simbu shares his take on fitness and health, saying, "Actually, we can eat anything at this age." However, he also emphasises the importance of moderation. He advises, "Fitness is something that takes time, and there are no immediate problems r...