India, Sept. 18 -- Siddhartha Singh, actor Tamannaah Bhatia's fitness trainer, took to Instagram on September 17 to discuss some healthy 'office snack options under 200 calories. According to him, snacks like Greek yoghurt and boiled eggs are nutritious, satisfying, and can help maintain energy levels throughout the workday. Also read | AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus

Siddhartha said, "Option number one is my favourite - Greek yoghurt. These days it is easy to find, it keeps you full and keeps you away from that afternoon slump."

He added, "Option number 2 would be boiled eggs. Two eggs will give you 12 grams of protein. This is simple, nutrient-rich...