India, Dec. 14 -- Are you often finding yourself skipping the gym because you are short on time? Or even when you make it to your workout session, your training isn't truly full-body? If this sounds familiar, Tamannah Bhatia's fitness trainer Siddhartha Singh revealed how you can do a full-body workout just in 45 minutes in his December 12 Instagram video. The routine is perfect for those who are swamped with work.
The routine targets every part of the body, from the upper body, legs, core, and calves, before ending with a quick cardio finisher. The workout keeps things easy and quick, while also burning calories and engaging every muscle group. Let's take a quick look at all the supersets and how they can be your next go-to for full-bod...
Click here to read full article from source
To read the full article or to get the complete feed from this publication, please
Contact Us.