India, March 25 -- Suniel Shetty's fitness secrets are a testament to the importance of living a balanced and disciplined lifestyle. His holistic approach focuses on both physical and mental well-being and inspires people of all ages. In a February 24, 2025 episode of Journey Unscripted with Chanda Kochhar podcast, the actor, who became a grandfather on March 24, 2025, revealed that the key to his incredible body at 63 is a combination of consistency, discipline, and a well-balanced lifestyle. Also read | Nagarjuna reveals diet and fitness secrets for impressive physique

Asked what's his fitness mantra and principles or habits he follows to 'maintain this incredible form', Suniel Shetty said, "Understanding age, understanding the surroun...