India, April 27 -- Wondering what can you do to fix the way your stomach sticks out in your jeans? Stubborn lower belly fat can be challenging to tackle, but with the right combination of diet and workout strategies, you can achieve your goals. In a video she posted on Instagram on April 4, online weight loss coach Karishma Yadav shared some tips that might help reduce belly fat. She also shared a list of exercises for targetting lower belly fat and demonstrated her workout in the video. Also read | Want a flat tummy? Fitness trainer shares 5 tips to help lose belly fat: 'Avoid drinking your calories'

She said, "Hate lower belly fat? If you're stuck with stubborn lower belly fat, this is what actually works." From aiming for 7-9 hours of...