India, March 29 -- Hair is one of the best accessories. It actively shapes your overall look and personality. The Hair Theory is real; styling your hair can completely transform your look. No wonder styling hair is the favorite part of dressing up. A good hairstyle instantly elevates your ensemble, whether you add bounce to your hair with curls or keep it sleek and pin-straight.

But, excessive heat styling can take a toll on your hair over time. And with summer, the scorching heat only adds to the damage, making hair more vulnerable to dryness, frizz, and breakage.

In an interview with HT Lifestyle, Dr BL Jangid, Dermatologist and Hair Transplant Surgeon at SkinQure Clinic in Delhi, shared his insights on hair damage from heat styling a...