India, Feb. 23 -- Flabby arms are one of the key areas that draw frowns and signs, making them targets of many fitness goals. But besides being linked to being overweight and obesity, they are also signs of ageing. This means, even with a leaner figure, your arms can be loose and flabby.ALSO READ: Orthopaedic doctor shares 6 common workout mistakes you make which increase joint injury riskFitness coach Zarina Manaenkova addressed this issue in her latest post, dated February 22, that flabby arms are indeed a visible sign of ageing, and highlighted what you may be doing wrong by not effectively targeting the jiggly upper arm area. "Flabby arms are the first visible signs of ageing in women," she acknowledged.

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