India, Aug. 22 -- Are you struggling with digestive issues? You're not alone. From bloating to constipation, millions of people suffer from digestion-related problems, and the discomfort can be overwhelming. However, the solution might be as simple as what's in your glass! The beverages you reach for every day might be playing a bigger role in your gut health than you realise, and some of these might even be making your tummy problems worse.

Dr Saurabh Sethi, MD, MPH, board-certified gastroenterologist, hepatologist, and interventional endoscopist trained at AIIMS, Harvard and Stanford, has revealed the best beverages that can aid your gut health. Common beverages like buttermilk, coconut water and even black coffee are harbouring health...