India, Nov. 13 -- Struggling with ADHD can take a toll on your focus, memory, and sleep, leaving everyday tasks feeling overwhelming. While lifestyle changes and medication are common approaches, certain supplements may offer additional support.

Robert Love, a Florida-based neuroscientist specialising in Alzheimer's prevention, has outlined three ADHD supplements that may help ease symptoms. In an Instagram video posted on November 11, the neuroscientist explains how the supplements support ADHD - by boosting dopamine or reducing stress - and how they can improve mood and sleep. However, he also emphasises the importance of consulting your doctor before starting any of these supplements.

Robert describes L-tyrosine as an amino acid pres...