India, April 4 -- Introducing solid foods is a major milestone for a baby. Initially, babies are given cereals when they wean off milk, as they are semi-solid and easy to digest. Babies' digestive systems are still not properly developed, making cereals the go-to semi-solid option before solids.

However, an Instagram user posted a video with an unconventional take, suggesting that skipping baby cereal and introducing solids like meat, bone broth is actually more nutritious and high in iron. But is it a good idea to narrow down your focus to only one nutrient or type of food?

Dr Karan Rajan shared a detailed breakdown and explained the importance of the first few years in shaping a child's eating habits, emphasising that what you feed th...