India, June 11 -- As an actor, Sonam Kapoor's diet plays a significant role in maintaining her overall health and well-being. Sonam, who turned 40 on June 9, shared an Instagram video on July 17, 2024, detailing her daily diet and everything she eats in a day. Sonam's diet focuses on balance, with a variety of whole foods and nutrient-dense options. Also read | Shalini Passi has ghee shot first thing in the morning, reveals her diet secrets: 'I only consume raw foods until 6 pm'

Everyone's nutritional needs are different, and Sonam's diet is likely tailored to her individual requirements and preferences - but if you're looking for inspiration or tips on healthy eating, Sonam's diet can provide some useful ideas.

In her caption, the acto...