India, April 28 -- Sitting primarily defines what a sedentary lifestyle looks like. From entertainment, whether it's watching movies or doomscrolling, to working at a desk, sitting for long has become unavoidable. But what we don't realise is that this puts so much strain on our bodies that it may even be accelerating the ageing process (and no anti-ageing products can rescue us).

Maryland-based Dr Kunal Sood (MD) at National Spine and Pain Centre, took to Instagram to reveal how sitting is making you age faster than you realise.

While everyone's constantly on the hunt to slow down the ageing process, whether through diet or skincare products, did you know that sitting, which is a fundamental part of nearly every activity, from eating t...