India, June 8 -- At 50, Shilpa Shetty has never looked better - and her approach to wellness and fitness plays a significant role in her ageless appearance. The actor, who turned 50 on June 8, spoke about her diet in a May 3, 2018 interview with NDTV Food. Sharing details of what and how she eats, exercises and looks the way she does, Shilpa said she swears by ghee and eating mindfully instead of following a strict diet. Also read | Shilpa Shetty kicks off Monday blues with power-packed 'compound movement' workout; here's why you should try it too

She said, "I start my day with a glass and a half of lukewarm water. Then, I have four drops of Noni juice that acts as an energy booster. Finally, I gargle my mouth with a tablespoon of coconu...