India, Jan. 30 -- Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in less than six months. The actor, who rose to fame with her appearance in the reality show Bigg Boss 13, shared her diet secrets in a new interview with Times Foodie. Her daily meal plan is a testament to the importance of healthy eating. Also read | Lose 3 kg in 7 days? Dietitian shares soup recipe for quick weight loss; find out if it actually works

Shehnaaz's diet is all about balance, portion control, and mindful eating. Key takeaways from Shehnaaz's diet plan include:

Shehnaaz starts her day with a protein-packed breakfast, which includes options like granola and veggie-loaded poha. She said, "...