India, May 30 -- Dr Subrahmanyam Jaishankar, better known as S. Jaishankar, India's External Affairs Minister, maintains his fitness and vitality through a disciplined daily routine. Despite his extremely busy schedule, he doesn't compromise on staying active. At 70, his simple yet consistent approach helps him remain fit, focused and ready to tackle the demands of his high-pressure role. (Also read: Tiger Shroff says he lost a lot of weight through dance, flaunts six-pack in new video; why you should try this too )

In a May 16 interview with YourStory, Dr. S. Jaishankar offered a rare peek into his everyday routine. From navigating 2 a.m. global calls to battling jet lag and squeezing in squash matches, his daily life perfectly balances...