India, July 16 -- Aleksandra Dorokhina is a content creator, who keeps sharing wellness and lifestyle tips on her Instagram page. On April 27, she shared 'few tips' about staying fit and healthy in a post titled, 'How Russian girls stay so skinny', and said in the video, "Ever wondered why Russian girls are so skinny?" Also read | No time to workout? Doctor shares simple weekly routine for women with just 2 exercises

According to her, these six fitness hacks help Russian women stay in shape:

1. Aleksandra said, "We walk everywhere. 10K steps is just a normal day." Walking 10,000 steps daily is seen as a key component of weight loss, improved cardiovascular health, and overall well-being. Although some recent research suggests that even ...