India, June 1 -- Coping with rejection in love or dating can be tough, especially when feelings aren't reciprocated. Many people struggle to process the situation, often reacting impulsively or taking it personally. Relationship expert Jillian Turecki shared in her May 31 post the worst thing you can do when someone isn't interested in you and offered insight into handling rejection with grace, confidence and self-respect. (Also read: Relationship coach shares tips on getting marriage planning right: How to handle parents, relatives and more )

In the video, she says, "If someone just isn't interested in you, the worst thing you can do and it's what so many people do is say, 'Oh, you're not choosing me? Let me do something to get chosen. ...