India, June 25 -- Overthinking is something most of us deal with, and it turns out even celebrities aren't immune. Actor Rashmika Mandanna recently opened up about her mental health in a candid post, revealing how she copes with moments of overthinking and emotional overwhelm.

In her June 24 Instagram post, Rashmika opened up about her struggles with overthinking and emotional overwhelm. In the caption, she wrote, "Dear Diary, you know those days when your brain just won't stop? Like there's a reel playing in the back of your mind on loop... 'Did I say the right thing?' 'Was that too much?' 'Should I have just stayed quiet?' Yep. That's me."

She continued, "Sometimes I wish I had a switch that could just turn off all the noise. But then...