India, March 27 -- Telugu actor Ram Charan turned 40 on March 27. His fitness and diet secrets are quite impressive. To achieve his chiselled physique, the actor follows a rigorous workout routine and a strict diet plan. In an interview on Apollolife.com's January 2019 issue of B Positive, Ram was asked to share how he keeps himself fit and active. Also read | Nagarjuna reveals diet and fitness secrets for impressive physique

He revealed that he does everything from jumping jacks and seated machine presses to military pushups and barbell stiff-leg dead lifts, and eats only home-cooked meals.

The actor said, "It is my constant endeavour to maintain a balanced lifestyle. I do regular exercises and prioritise a healthy diet. I also prefer ...