India, March 1 -- PV Sindhu is particular about spreading her protein intake across meals. In a new interview with The Indian Express, the badminton player said that when she can't get enough of it, she goes for whey protein, which contains essential amino acids and can be absorbed by the body readily. PV Sindhu also revealed her daily diet, which includes eggs for breakfast, a convenient and versatile source of protein. Also read | Nagarjuna reveals diet and fitness secrets for impressive physique: 'I do intermittent fasting every day'

She said, "I train in the morning, so have two to three eggs for breakfast. Anybody else can have at least one. Lunch comprises a salad, a good amount of dal, paneer or vegetable curry, primarily green le...