India, Dec. 28 -- The holiday season is often filled with indulgent meals, festive drinks, late nights, and extra stress, all of which can take a toll on your heart. While most people enjoy the festivities without issues, some may experience sudden palpitations, irregular heartbeats, or other warning signs that shouldn't be ignored.

In an interview with HT Lifestyle, Dr Jagjeet Deshmukh, Cardiologist at Sahyadri Super Speciality Hospital, Hadapsar, Pune, explains Holiday Heart Syndrome, what triggers it, and who is most vulnerable, helping you celebrate safely while protecting your heart. (Also read: Harvard Medical School professor suggests dancing as a great New Year's resolution: '76% lower risk of developing...' )

"Holiday Heart Syn...