India, Feb. 18 -- Love can be challenging at times. However, when we start feeling butterflies for someone and we know that they feel the same about us, that's when we need to decide if we would like to get into a relationship with them. However, before we step into the realm of a new relationship, it is essential to set the butterflies in the tummy aside for some time, and understand how they are, and how we feel when we are with them. If we want to take the relationship for the long haul, we need to be sure that we are stepping into a relationship with a person who is healthy for us. Also read | Relationship tips: 4 must-do practices for couples to cultivate lasting love and happiness

Dr. Aria Campbell-Danesh is a clinical psychologist...