India, April 26 -- Preity Zinta is a fitness enthusiast. The actor swears by yoga, gym workouts and Pilates and snippets from her fitness diaries are inspo for fans. At the age of 50, Preity keeps setting the fitness bar higher. From demonstrating intense leg routines to spine mobility workouts, Preity's fitness videos often feature on her Instagram profile and give her followers the motivation they need to hit the gym.

On April 25, Preity shared a fresh video from her Pilates session, where she aced a challenging routine and made us take notes. "A strong spine is a base for both good health and character. Here is the hanging back extension on the cadillac for spine mobility and strength," read an excerpt of Preity's caption. Also read |...