India, June 2 -- It's natural for students to feel anxious during exam season, but the real pressure often sets in once the results are out. Concerns about performance, parental reactions, and future plans can trigger stress and overwhelming emotions. While it's normal to feel disappointed or anxious after receiving results, it's equally important to process those emotions and return to a sense of normalcy soon. Also read | Board exam stress: Parents, follow these tips to help students cope without losing yourself in the process

In an interview with HT Lifestyle, Ms. Nandita Dhar, senior special educator, VIBGYOR Group of Schools said, "Exam results tend to evoke a wide range of emotions- relief, anxiety, or uncertainty, but academic gro...