India, March 4 -- The internet can be a confusing place when you have Polycystic Ovary Syndrome (PCOS). Nutritionist Sana Motlekar, who is a 'PCOS + weight loss dietitian' as per her Instagram bio, has issued a warning about PCOS-related misinformation on social media platforms, which could have a damaging effect. Read on as she debunks the myth about 'fruits you should avoid if you have PCOS'. Also read | Woman who lost 54 kg reveals mistakes she made on her PCOS weight loss journey: 'I went 100% gluten and dairy-free'

According to Sana, a lack of information and research on PCOS has led to a number of myths circulating about the condition. Contrary to myths, by incorporating fruits into your diet in a balanced and mindful way, you can ...