India, Sept. 21 -- Bloating and constipation are among the most common digestive complaints, often triggered by poor dietary habits, dehydration, or even underlying health conditions. While occasional discomfort is normal, persistent symptoms can disrupt daily life and may signal deeper issues.

Dr Kunal Sood, an anesthesiologist and interventional pain medicine expert, has shared five tips to deal with stomach discomfort caused due to constipation and bloating. In an Instagram video posted on September 20, the doctor details simple life hacks that can provide relief, including dietary changes, medication side effects, as well as addressing other underlying conditions causing discomfort. He also emphasised that if constipation or bloating...