India, Aug. 17 -- Breastfeeding provides the very first nutrition a baby receives from the mother. Rich in essential nutrients, breast milk supports healthy growth and development in the early months. Beyond nourishment, it also strengthens the emotional bond between mother and child. In an interview with HT Lifestyle, Dr Neha Sharma, lactation counsellor, Max Smart Super Speciality Hospital, Saket said, "Breastfeeding is a powerful way for a mother to feed her baby. It's not just the first food they possess; it's also their first protection. Packed full of all the goodness such as nutrients, antibodies, and that special bond, breastmilk is practically nature's ideal recipe to nourish a baby's life."

Explaining the nutritional benefits o...