India, July 25 -- Green tea extract is often cited as a potential aid for weight loss due to its high concentration of catechins, particularly epigallocatechin gallate. On June 26, Dr Manu Bora, an orthopedic surgeon, took to Instagram to share how it can contribute to weight loss. Also read | 7 weight loss myths busted by celebrity fitness trainer Tridev Pandey: 'Never go for Ozempic.'

In the video he posted, Dr Bora said, "What is the way to lose belly fat without any side effects? When we talk about fat-burners or weight loss, we usually mean exercise. If you exercise a lot, you will lose weight. It is very difficult to lose weight, and there are many drugs on the market. There are many fat burners, and there are caffeine fat-burners....