India, Sept. 20 -- With Navratri 2025 just around the corner, Garba nights promise joy, music, and togetherness on the dance floor. But amid all the festive excitement, it's easy to overlook the toll such high-energy celebrations can take on the body. Long hours of dancing, combined with heat and crowding, can sometimes lead to exhaustion-related mishaps, making it essential to stay mindful of your health while celebrating.

Orthopaedic surgeon, health educator, and co-founder of NutriByte Wellness, Dr Manan Vora is sharing precautions you should keep in mind during long Garba nights, to prevent exhaustion-related mishaps. In an Instagram video shared on September 19, Dr Vora acknowledged that collapsing from exhaustion is often seen duri...